Senior Exercise Physiologist
Qualifications
Personal Health & Wellness Philosophy
Daily exercise / movement is key for a healthy mind and body. Consistency brings results. Need motivation? Join an exercise class.
Areas of expertise
Did you know?
I’ve never met anyone who felt worse after exercising. Even 10 minutes of brisk walking can increase mental alertness, energy and positive mood.
How do you stay active?
Walking the dog, streching, cycling, running, bodyweight exercises.
BallyCara acknowledges the Traditional Owners and Custodians of the land on which our residences are located and we pay our respect to their Elders past, present and emerging. We extend that respect to the Traditional Owners across this country where we live, work and play.
Inspiring healthy & happy living
Phone: 1300 272 222
Email: info@ballycara.com
Scarborough
Logan
Gold Coast
North Brisbane
Melbourne
