Exercise Physiologist
Qualifications
Personal Health & Wellness Philosophy
Exercise for health, rest for peace, and love for happiness.
Areas of expertise
Did you know?
Fad diets can permanently damage your metabolism. Intermittent fasting, KETO, & Paleo were among the top worst diets listed in 2021. Rather than dieting, adjust your daily eating habits by following the Australian Dietary Guideline.
How do you stay active?
I go to the gym and walk.
BallyCara acknowledges the Traditional Owners and Custodians of the land on which our residences are located and we pay our respect to their Elders past, present and emerging. We extend that respect to the Traditional Owners across this country where we live, work and play.
Inspiring healthy & happy living
Phone: 1300 272 222
Email: info@ballycara.com
Scarborough
Logan
Gold Coast
North Brisbane
Melbourne
