Senior Exercise Physiologist
- Bachelor of Clinical Exercise Physiology (Honours)
- Certificate in Pilates - Mat work
Personal Health & Wellness Philosophy
Exercise is medicine... and you are more likely to take your daily dose if it tastes good, so find exercise that you enjoy, and you will keep coming back for more!
Areas of Expertise
- Balance & Falls Prevention
Did you know?
Most of us already know that exercise can help make us fitter and stronger physically, but did you know that exercise can also help improve sleep and brain health, boost our mood, self-confidence, and even our immune system!
How do you stay active?
Daily walks, weekly bike rides, and resistance training in the gym.