Senior Exercise Physiologist
Qualifications
Personal Health & Wellness Philosophy
Being “fit” or “healthy” does not mean going to the gym for hours, eating no carbs or restricting myself of the things I like. My philosophy is that we should celebrate being able to move our bodies freely, independently, and readily whilst also fuelling them with the foods we enjoy.
Areas of expertise
Did you know?
The brain can’t feel pain. It interprets pain signals sent to it, but it does not ‘feel’ pain.
How do you stay active?
Playing hockey, going to Pilates and going for a walk on the beach.
BallyCara acknowledges the Traditional Owners and Custodians of the land on which our residences are located and we pay our respect to their Elders past, present and emerging. We extend that respect to the Traditional Owners across this country where we live, work and play.
Inspiring healthy & happy living
Phone: 1300 272 222
Email: info@ballycara.com
Scarborough
Logan
Gold Coast
North Brisbane
Melbourne
