Senior Exercise Physiologist
- Bachelor of Clinical Exercise Physiology (2019)
- “Stepping on” Facilitator (2021)
Personal Health & Wellness Philosophy
Being “fit” or “healthy” does not mean going to the gym for hours, eating no carbs or restricting myself of the things I like. My philosophy is that we should celebrate being able to move our bodies freely, independently, and readily whilst also fuelling them with the foods we enjoy.
Areas of expertise
- Falls Prevention
- Neurological Conditions
Did you know?
The brain can’t feel pain. It interprets pain signals sent to it, but it does not ‘feel’ pain.
How do you stay active?
Playing hockey, going to Pilates and going for a walk on the beach.