Paul Kwok

Paul Kwok

Exercise Physiologist – Cabool Region

Qualifications

  • Bachelor of Exercise Physiology

Personal Health & Wellness Philosophy

I believe that maintaining consistency is crucial for both health and well-being.

Areas of Expertise

  • Senior fitness
  • Chronic condition management

Did you know?

Exercise can act as a natural painkiller. When you exercise, your body releases endorphins, which are natural pain-relievers, often leading to reduced discomfort and improved pain management.

How do you stay active?

I choose exercises that resonate with me and align with my interests. Whether it's dancing to my favourite music or taking long hikes in nature; I make sure my workouts are enjoyable!

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Acknowledgment of Country

BallyCara acknowledges the Traditional Owners and Custodians of the land on which our residences are located and we pay our respect to their Elders past, present and emerging. We extend that respect to the Traditional Owners across this country where we live, work and play.

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Inspiring healthy & happy living

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