Inspiring a Connected and Nourished Australia: National Nutrition Week

National Nutrition Week is an annual event dedicated to promoting healthy eating habits and raising awareness about the importance of good nutrition for overall well-being.

Mental Health at Work: A Guide to Kindness and Well-being

World Mental Health Day, celebrated on October 10th, is a global initiative to raise awareness about mental health issues and promote support for those experiencing them.

Celebrating the Vital Role of Older People: BallyCara’s Commitment to Healthy, Happy Ageing

Seniors' Month activities in Queensland and Victoria begin with the International Day of Older People on the 1st of October each year.

Small Steps, Big Impact: How BallyCara reduces Food Waste

International Food Loss and Waste Awareness Day is a global initiative dedicated to highlighting the significant impact of food waste on our environment and communities.

Understanding Diabetes: A Crucial Guide to Managing Blood Glucose Levels

Diabetes is a chronic condition that affects how the body processes blood sugar, or blood glucose levels (BGL).

Falling into Safety: Essential Tips for Falls Prevention Awareness Day

As we approach Falls Prevention Awareness Day this year on Sunday the 22nd September 2024, it's vital to recognise that falls are not just an inevitable part of aging but rather something we can acknowledge, understand and even prevent.

Don't Ignore the Signs: F.A.S.T. Stroke Response

National Stroke Week is a crucial time to raise awareness about this potentially devastating condition. Knowing the signs of a stroke and acting quickly can save a life!

Embracing Diversity, Fostering Unity: The Power of Friendship

International Day of Friendship is a global celebration of the bonds that connect us. This year's theme, "Embracing Diversity, Fostering Unity," couldn't be more timely or relevant. In a world increasingly divided by differences, friendship offers a powerful antidote.

International Day of Yoga - Embracing Humanity Through Ancient Practice

This year, the International Day of Yoga celebrates the theme of humanity, highlighting the profound impact yoga can have on individual lives and communities.

Prioritise Your Health: Get Proactive with a Checkup

It is the 30th anniversary of International Men's Health Week, here at BallyCara we want you to prioritise your health this winter!

Cultivating a Sustainable Future - Our Groundskeeping Practices

At BallyCara, we take environmental responsibility seriously!

The Heartbeat of BallyCara: Why Volunteers Matter

As it is National Volunteer Week we wanted to say a special thanks to the wonderful volunteers at BallyCara and call out why they are so valued!

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For more information or to book a visit please contact us.

Acknowledgment of Country

BallyCara acknowledges the Traditional Owners and Custodians of the land on which our residences are located and we pay our respect to their Elders past, present and emerging. We extend that respect to the Traditional Owners across this country where we live, work and play.

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Inspiring healthy & happy living

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