This year, the International Day of Yoga celebrates the theme of humanity, highlighting the profound impact yoga can have on individual lives and communities.

It is the 30th anniversary of International Men's Health Week, here at BallyCara we want you to prioritise your health this winter!

At BallyCara, we take environmental responsibility seriously!

As it is National Volunteer Week we wanted to say a special thanks to the wonderful volunteers at BallyCara and call out why they are so valued!

BallyCara has partnered up with CarFreeMe to support our Residents and Clients approach how to drive later in life and what to do if or when they need to stop driving.

As we commemorate World Day for Safety and Health at Work, BallyCara reaffirms its commitment to prioritising the welfare of our team members.

April is Falls Prevention Month, in this piece we highlight the importance of exercise and wellness overall to help prevent falls.

Why is March 26^th considered Purple Day? What is the purpose of it? Read on to find out…

At BallyCara we appreciate the need for sleep, especially since we know that getting a good night’s sleep promotes our health and wellbeing.

In recognition of International Women’s Day last week, BallyCara’s Corporate Services Director, Trudi Ashcroft, took the time to reflect on her own experiences and opportunities within the workforce. Below she shares some ideas on how we, as a society, can support the economic empowerment for women.

As we commemorate International Women’s Day in 2024, we are compelled to reflect on the remarkable journey of women throughout history, particularly within our cherished BallyCara Community.

Throughout the month of February we have been spreading kindness around BallyCara with feel good quotes and random coffee vouchers. This Saturday is Random Acts of Kindness Day with the theme being "Make Kindness the Norm"… which is exactly what BallyCara’s Carers’ Auxiliary stands for!