Senior Exercise Physiologist
- Bachelor of Clinical Exercise Physiology (2016)
- PD Warrior Training (Level 2)
- CPR & First Aid
Personal Health & Wellness Philosophy
There’s no better time than now to start your healthy living journey. Exercise isn’t always about pushing your hardest and moving the most weight. It is about getting out and doing something physical for 30 minutes every day to continue living your best life. No matter your age or current health status, everyone can start with something small to get the body moving.
Areas of expertise
- Diabetes Management
- Parkinson’s Disease Treatment
- Cardiac Rehab
Did you know?
Exercising regularly helps boost your immune system. This means you’ll get sick less often than people who don’t exercise.
How do you stay active?
Indoor rock climbing and going to the gym throughout the week, and keeping myself busy working on the house or heading to the beach on weekends.